🌍 A Global Health Movement
Yoga with
a Doc
Free yoga for everyone — led by yoga-trained healthcare professionals in your community.
Move. Breathe. Heal. Radiate.
Our Mission
Yoga as Medicine.
Community as Cure.
Yoga with a Doc is a global movement harnessing the expertise of yoga-trained healthcare professionals to teach free, community-based yoga — empowering people by healing minds, strengthening bodies, and nourishing souls.
We believe that yoga, guided by a trusted healthcare professional in your own community, is one of the most powerful tools for lasting human transformation — and it should be available to everyone, everywhere, at no cost.
“Yoga is not just exercise — it is a path to healing. When led by a doctor, it becomes medicine.”
– Yoga with a Doc
Movement
Medical Guidance
Community
Wellness
How It Works
Simple. Free. Powerful.
A healthcare professional, a community space, and yoga mats. That’s all it
takes to change lives.
A healthcare professional — physician, nurse, therapist, or allied health provider — registers to lead a chapter in their community
Park, community center, hospital garden, temple, or any open space. No equipment needed — just room to breathe and move.
The doc leads a 45–60 minute yoga session for the community — beginning with a short health talk, followed by a guided practice.
Sessions are recurring. Word spreads. Communities bond. Health improves. A chapter becomes a movement.
OUR VISION
A Global Movement of Healing
We envision a world where every community has access to a Yoga with a Doc
chapter — led by local healthcare heroes who show up not in white coats, but on yoga mats,
bridging the gap between clinical care and community
wellness.
Every
Every
Every
100%
Official Global Launch
International Yoga Day — June 21, 2026
Be part of the founding chapter. Sign up to lead or attend.
Get Involved
Join the Movement
Healthcare Professionals
Lead a chapter in your community. No yoga certification required — just a passion for wellness and your medical expertise. We provide everything you need.
- Free chapter starter kit
- Yoga sequence guides
- Health talk templates
- Marketing & outreach support
- Community of fellow Doc-leaders
Community Members
Find a Yoga with a Doc session near you and join for free. No experience necessary. All bodies, all ages, all abilities welcome.
- Completely free to attend
- Beginner-friendly sessions
- Chair yoga options available
- Learn from a healthcare professional
- Build community connections
From the Founder
“As a cardiologist, I see every day what stress, sedentary living, and disconnection do to the human heart. Yoga — when brought into the community by someone people trust — has the power to change all of that. That’s why I created Yoga with a Doc.”
Dr. Randeep Suneja, MD
Cardiologist · Founder, Yoga with a Doc · Houston, Texas
International Yoga Day — June 21st
Join us as we launch Yoga with a Doc chapters worldwide.
Be a founder. Be a leader. Be the change.